Financial literacy helps reduce stress; many women have limited knowledge about money matters and this can affect your overall health and wellness. Do you live with a sense of abundance or deprivation- no matter how much money you have?
In this episode of GynoCurious, Dr. Amy Novatt sits down with Vicki Haak, a seasoned financial advisor. The episode dives into the evolution of the taboo surrounding financial discussions, particularly focusing on how women were historically excluded from these crucial conversations. Vicki shares her personal journey, revealing how a childhood devoid of financial literacy propelled her into a career where she merged her love for numbers with an innate desire to empower others in understanding financial matters.
Amy and Vicki explore the psychological aspects of money management. They discuss how financial stress can significantly impact overall health, contributing to conditions like anxiety, depression, and cardiovascular issues. The conversation highlights the unique challenges women face in the financial world and the importance of self-empowerment, financial literacy, and the need for more women in advisory roles. Vicki's insights shed light on the importance of acting as one's own fiduciary and the role that confidence and education play in financial well-being.
As the episode progresses, Vicki offers valuable advice on overcoming the intimidation often associated with financial discussions. She encourages women to 'own it,' emphasizing the power of knowledge and the importance of having a supportive advisor.
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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff
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