GynoCurious

GynoCurious

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Qigong and Tai Chi?????

Jul 23, 2026 • 51 minutes

Episode 134: Qigong and Tai Chi?????

Finding the movement practice that works for you at any age may include Tai Chi and Qigong

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Beyond the Wine Mom: Redefining Health in Midlife

Jul 9, 2026 • 48 minutes

Episode 133: Beyond the Wine Mom: Redefining Health in Midlife

Author and coach Jen Butler on gray area drinking, ditching diet culture, and rediscovering herself in midlife — unstuck, unshrunk, and unapologetic.

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The 12-Year Diagnosis: Why Endometriosis Gets Missed

Jun 25, 2026 • 44 minutes

Episode 132: The 12-Year Diagnosis: Why Endometriosis Gets Missed

Undiagnosed for 15 years, 73 lesions, one seven-hour surgery. Nicole Notar on why endometriosis takes 12 years to catch and how to advocate for yourself

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A Cervical Cancer Review

Jun 11, 2026 • 48 minutes

Episode 131: A Cervical Cancer Review

A review of cervical cancer and Human Papilloma Virus and the role of screening.

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Mindfullness in Iceland

May 29, 2026 • 25 minutes

Episode 130: Mindfullness in Iceland

Learn about a wonderful opportunity for 2027 traveling to Iceland for restoration, mindfulness and to learn more about the transition of the perimenopause and menopause.

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Get Rooted with Robyn Moreno

May 16, 2026 • 60 minutes

Episode 129: Get Rooted with Robyn Moreno

Author, Robyn Moreno, discusses her most recent book Get Rooted and the healing journey that so many of us endeavor to make in our complex lives.

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Trauma and Cultural Context

Apr 30, 2026 • 43 minutes

Episode 128: Trauma and Cultural Context

Cultural context profoundly shapes how trauma is perceived, expressed and healed.

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