GynoCurious

GynoCurious

Episodes
Nov 2024 — Dec 2024

MID- Weight and Exercise

Dec 26, 2024 • 40 minutes

Episode 72: MID- Weight and Exercise

How do your experiences with illness inspire or deplete you and manifest change in your life?

Listen Now Share

Practicing Body Peace

Dec 19, 2024 • 45 minutes

Episode 71: Practicing Body Peace

Moving from "body war" to "body peace" after years of diets, shame and boredom, Nina Manolson talks about reshaping both her mind and body to engage in life more fully and with greater respect for the strength and ability of her body

Listen Now Share

Young Women and Breast Cancer

Dec 12, 2024 • 57 minutes

Episode 70: Young Women and Breast Cancer

A conversation about the increased incidence of breast cancer in young women and women of color. The conversation extends to the possible risks to cis-men and transgender folks

Listen Now Share

What Does Well-Being mean to you? And to you and you?

Dec 5, 2024 • 44 minutes

Episode 69: What Does Well-Being mean to you? And to you and you?

In Diane Randalls words, "taking small steps towards a huge life" is the philosophy and way of living that leads her and her clients to a healthier and more robust life

Listen Now Share

Aging With Integrity

Nov 28, 2024 • 42 minutes

Episode 68: Aging With Integrity

Dee Hernandez, MPA talks to Gynocurious about her work as an executive director of Riverhouse in Cos Cobb, Connecticut and ways in which to promote wellbeing in our later years; how to age with a sense of purpose and integrity

Listen Now Share

Finding Your Perfect Balance

Nov 21, 2024 • 61 minutes

Episode 67: Finding Your Perfect Balance

Alyssa Padial, physical therapist, speaks about her assessment of the human body and integrating the mind and our way of life into the interpretation of physical challenges.

Listen Now Share

Tell Me Why Menopause Matters

Nov 14, 2024 • 61 minutes

Episode 66: Tell Me Why Menopause Matters

Are you thinking about hormone replacement therapy and the symptoms of the menopause?

Listen Now Share

1
2
3
4
5
6
7
8
9
10
14
15

Subscribe now

Get new episodes of GynoCurious automatically

Subscribe